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Best Exercises to Lose Weight At Home
Best Exercises to Lose Weight At Home There are many exercises you can do at home to help you lose weight. But, which one is best for you? And, h...
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4 Types of Exercise that Can Improve Your Physical Health
You can learn about four different types of exercises and how they benefit you. There are a lot of different ways to stay fit and active. If you on...
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Breakthrough supplement helps slow aging and boost weight loss
Science-backed combination supplement, GLYLO, helps slow aging, reduce weight gain, and provides menopause support This article was written by ...
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Why is the alpha lipoic acid supplement special?
Introduction Lipoic acid is one of the key ingredients in GLYLO because of its ability to reduce glycation. Lipoic acid is a supplement that provid...
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4 Simple Rules for Intermittent Fasting
Intermittent fasting is currently one of the buzziest diet trends around. Here's everything you need to know about intermittent fasting...
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What, When & Why of Fasting
The ongoing pandemic has brought health back to centre stage. Being healthy is largely a choice, and while exercise remains irreplaceable for go...
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Fasting for a healthy mind: 9 reasons, why it is a no-brainer!
Did you ever wake up with a clutter-free clear mind? Does the morning help you quickly churn out new ideas? Your empty stomach might be the reason!...
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Why is sugar addictive?
Picture your favorite foods, pizza, ice cream and cake. Does it make you crave food? Why are sugary foods so hard to resist? How is sugar ingestion...
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10 Reasons Why FASTING could be your Elixir Of Life
10 Reasons Why FASTING could be your Elixir Of Life The elixir of life is a potion that humans have sought to attain eternal life or youth and cure...
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Ten smart ways to cut down on sugar
Our taste buds have great adaptability. We can start restricting the ingestion of food dense in sugar—if we cannot eliminate them. Food swap...
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