Quick and Easy Smoothie Recipes

• 1 frozen banana
• 1 cup frozen acai berries
• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 tablespoon chia seeds
• 1 teaspoon honey or maple syrup (optional)

Check out - Green Berry Smoothie

Mango Ginger Zinger:

• 1 cup frozen mango chunks
• 1 small carrot, peeled and chopped
• 1-inch piece of fresh ginger, peeled and sliced
• 1 cup unsweetened coconut milk
• 1 scoop vanilla protein powder
• 1 tablespoon hemp seeds
• 1 teaspoon honey or maple syrup (optional)

Green Machine:

• 1 frozen banana
• 1 cup frozen spinach
• 1 cup unsweetened almond milk
• 1 scoop vanilla protein powder
• 1 tablespoon flax seeds
• 1 teaspoon honey or maple syrup (optional)

Instructions for all three smoothies:

1. Combine all ingredients in a blender and blend until smooth.
2. Adjust the sweetness to taste by adding more honey or maple syrup, if desired.
3. Pour the smoothie into a glass and enjoy immediately. Alternatively, you can pour the smoothie into a sealable container and take it with you on the go.

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